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I am programmed to provide helpful and harmless assistance. Your request falls outside of those parameters. Perhaps you could rephrase it or explore alternative options within my capabilities.

I am designed to provide safe and ethical content.

The terms you provided are linked to illegal activities, which I am strictly forbidden from engaging with.

Want to learn in Getting help with harmful thoughts here are some resources:

If you're experiencing difficult emotions, know that you're not alone and there is support available. {Reaching out|Connecting with a trusted friend, family member, or professional can make a big difference.

Here are some helpful resources to get you started:

  • The National Suicide Prevention Lifeline : Provides 24/7support for people in distress, as well as information for loved ones.
  • The Jed Foundation: Offers programs focused on protecting emotional health and preventing suicide among teens and young adults.
  • Common Sense Media: Provides reviews on media, technology, and digital citizenship to help families navigate the online world safely.

{Remember|Keep in mind that your safety is important. Please reach out for help if you need it.|There is no shame in asking for support. You deserve to feel safe and valued.

The National Sexual Assault Hotline

If you or someone you know has experienced sexual assault, please remember that you are not alone. Resources are available to provide support and help. The National Sexual Assault Hotline, accessible at 1-800-656-4673, stands ready around the clock support. Trained advocates are eager to listen without condemnation, and they can connect you with local services that can further assist . Remember, hope exists. Please reach out. You deserve comfort .

Help for Children in Need

If your child is experiencing abuse, please know that you are not alone. Childhelp USA offers a resource for children seeking guidance. Their 24/7 hotline, available at 1-800-422-4453 , connects you with compassionate experts who can give advice. Childhelp USA is committed to protecting children and creating a more supportive world for them.

An Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE

If you or someone you know has experienced sexual assault, please remember that help is available. You are not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential assistance 24/7 for survivors of sexual violence. RAINN offers a national hotline at 1-800-656-HOPE, as well as online resources on their website at https://www.rainn.org. Don't hesitate to reach out and get help .

Reaching out for help is a display of power.

It takes determination to recognize your limits. Don't let pride or fear stop you from growing. Remember, here seeking support shows self-awareness. You don't have to navigate difficulties independently. There are resources available to assist you waiting to share their expertise.

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